We are re-defining the Ageing Process!
And it looks and feels amazing!
One decision. Twenty days.
A completely different relationship with your body and life beyond 50.
It’s designed to shift you physically, mentally and spiritually in this season of life.
It’s designed to shift how you see yourself, your life, and what you’re available for.
Let’s be clear.
You’ve been sold a bill of goods.
“It’s your hormones”
“It’s just the ageing process”
“You’re not working hard enough”
“You’re not motivated”
‘You have no willpower”
“It’s cortisol”
“It’s insulin resistance”
“It’s because your macros aren’t correct”
All of these are false narratives that keep you stuck.
But the good news: they’re not real.
What Is The 20 Day Reboot Timeline?
Each day contains a new piece of content — a teaching, a meditation, a journal prompt, an activation, an audio, or a video.
Some days it's a principle that rewires how you think. Some days it's a practice that moves something in your body. It’s all about the SHIFT…in you, your plan, your lifestyle, your thinking.
Everything is pre-recorded. Everything is yours to keep.
A renewed relationship with your body and your world.
How it Works
When you sign up, will begin receiving your daily lessons via email into your inbox.
At the end of the 20 days, you will be invited into a private area on our website that holds all 20 lessons, so you can go over anything you’ve missed, or revisit any lessons that truly ‘spoke’ to you.
We highly recommend you revisit the lessons over time (you have lifetime access), because as you shift and grow, you will see more ‘depth’ in the lessons. This is about seeing and receive with different ‘eyes’.
THIS is the Shift, as we call it. The Becoming. Your Truth.
WARNING: Some things we teach may challenge you. That’s because we are breaking free of mainstream lies, the outdated ‘roles and rules’ we’ve carried within - the caregiver, fixer, perfectionist, guilty mother (yes, we cover archetypes!), so we can create a deeper understanding and a fresh path to Powerful ageing and living practices beyond the norm.
A sampling of topics we will uncover:
The 3 non negotiable training rules to enjoy awesome shape.
Metabolism myths and truths at this age
The truth about tracking, macros, formulas…why they may bot be working
How to halt unhealthy bingeing
Fasting and diets – the CAN work
Rewire your thinking brain for SUCCESS
Hormones and HRT, is it right for you?
Your body’s natural rhythm is at stake here.
YOUR emotional frequency is the key.
Cardio myths and truths
Redefining the ageing process, the Quantum LEAP!
…and so much more.
Why only $20?
Because we’re running out of time. Life moves faster now.
Because I don't want money to be the reason you say no.
Because you need these teachings NOW!
One decision.
20 days.
A renewed relationship your midlife body with strategies and principles that WORK!
Let’s learn and grow together.
Let’s re-define ageing on OUR terms.
We start July 20th.
I’ll see you over there!
